Binge Eating Therapy

May 2011

can't stop fantasizing about food

Friday – Q&A- I can’t stop fantasizing about food

This comes from a reader who would prefer to remain anonymous: Question- I wondered if you could give me some advice. Sometimes when I feel distressed or tired, I find myself having food fantasies. They are very intense and vivid where I imagine myself eating high-calorie food like cake and other sweet, fatty, high-carb foods.

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Eating Disorders

How Shame Contributes to Eating Disorders and Eating Disorders Contribute to Shame

Do you ever feel shame? Shame for eating too much, shame for eating too little, shame for the way you look, shame for the body you’re in, shame for the things you do, for the thoughts that you have, shame for lying about what you ate, shame for eating out of the garbage can, shame

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