(Trigger warning- weight, BMI and numbers discussed here) When someone over the Internet promises you that…
by Leora Fulvio April 21, 2016
1. Practice kindness in every aspect of your life. While you’re driving, wave someone through who…
by Leora Fulvio April 4, 2014
In a session today, a client said to me, “Every year I make all these great…
by leora fulvio December 26, 2012
Positive Body Affirmations Affirmations are statements that you repeat over and over in attempt to change…
by Leora Fulvio June 26, 2012
What even is patience? We spend so much time quoting the virtues of patience, yet most…
by Leora Fulvio October 11, 2011
Click here to Download Hypnosis to Stop Binge Eating As a therapist who also utilizes hypnotherapy…
by Leora Fulvio October 6, 2011
You know those voices that pop into your head and tell you that you’re fat, that…
by Leora Fulvio September 15, 2011
“You’ll never regret the things you do; only the things you don’t.” This quote doesn’t…
by Leora Fulvio June 27, 2011
Often, in attempts to quit binge eating, people will set up a rule structure for themselves…
by Leora Fulvio June 7, 2011
Here’s a quick recovery exercise for you. Rather than thinking about weeks or months or years…
by Leora Fulvio May 31, 2011