What Causes Binge Eating Disorder?
Someone asked me yesterday why people have binge eating disorder, as if there is one answer, she said, “is […]
Evidence-based strategies for binge eating disorder and bulimia recovery. Learn tools, proven techniques, and compassionate guidance to stop binge eating and defeat your triggers. You can develop a healthy relationship with food and your body. Articles include seasonal support, intuitive eating, and anti-diet approaches.
Someone asked me yesterday why people have binge eating disorder, as if there is one answer, she said, “is […]
I read this article on NPR.org the other day that discusses how we change behaviors. The author of the article,
I received an email from a woman who is currently reading my book and she asked me the question, “do
It’s not super easy to recognize when you are eating compulsively. Sometimes we get so entrenched in our habits and
1. All binge eaters are obese Completely untrue. In fact most of the people I see in my practice are
Question: Two years ago I was diagnosed with BED. Since, its only gotten worse. Especially these last 6 months. I’ve
Have you ever wanted “to eat” so badly that rather than heating food up, you have stood in front
I know that I have a huge backlog of questions to answer and you’ll forgive me that I pushed this one
Question: My name is Elizabeth. I am from Australia and have been struggling with binge eating just over 6 months
Question: I’ve been trying to be on a diet under 1200 calories a day so that I can look
For the next several posts, I’ll be playing catch-up with Q&As. It’s not Friday, but here’s your Q & A! Question: This
Question: Hi, I stumbled upon your website and figured I’d shoot you an email. I’m 24, and my relationship with