
Q&A Friday- My family is causing me to binge eat!
This one comes from L in the UK. Question: Dear Leora, Thank you so much for your book and emails. Could you help me with

This one comes from L in the UK. Question: Dear Leora, Thank you so much for your book and emails. Could you help me with

You might be at a superbowl party right now feeling totally anxious about the giant display of 7 layer dip, tons of chips and ridiculous

I tend to shy away from talking about what I do for a living when meeting someone in social situations like at parties or on

In my first semester of graduate school, right before we left for Thanksgiving break, one of my professors asked who was headed home for the

Well, that dreaded holiday is back. The one that gives us license to eat and eat and eat and then triggers a binge later that night to

During my first semester of grad school, right before Thanksgiving break, my Human Development professor asked for a show of hands as to how many

The whole month of December can be awful for someone with eating issues. First off, there’s the plethora of parties that are going on as

Question: Hi there, I’m a 20 y.o. girl and I’m on the heels of a Thanksgiving binge. It makes me feel a lot like I’ve

Thanksgiving can be a nightmare for anyone dealing with binge eating, bulimia or other compulsive eating issues. For many people, being around the stress of

Now that the holidays are rolling around, all day binges start to happen. You know how it goes, you’ve woken up with the best intentions.
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