Book Review: Healing your Hungry Heart
Joanna Poppink is an eating disorder therapist down in Southern California whose blog I’ve been following…
March 22, 2013Joanna Poppink is an eating disorder therapist down in Southern California whose blog I’ve been following…
“If someone called me chubby, it would no longer be something that kept me up late…
1. Eat mostly minimally processed and whole foods. This means choosing to actually eat a piece…
Question: This is from Sunshine: Hi! I LOVE reading all of your posts! I still have…
After I posted about clinical trials a couple of weeks ago, I began thinking that I’m…
The most important move to make in healing from binge eating or bulimia is to always…