fitness

binge eating / fitness / Q & A Fridays / recovery

Friday Q & A- Cheat Days Have Turned into Binge Days

Question: My name is Elizabeth. I am from Australia and have been struggling with binge eating…

by Leora Fulvio January 22, 2014

binge eating / body image / compulsive exercise / drugs and alcohol / emotions / fitness / Hypnosis Mp3 / intuitve eating / meditation download / mindful eating / relationships

10 Ways to Get a Healthy Body Now

1. Eat lots of yummy and fresh foods. It’s okay to eat! Eat lots of fruits and…

by Leora Fulvio March 12, 2013

anxiety / binge eating / eating disorder / fitness / food addiction / overeating / psychology / recovery / therapy

Anxiety

I can’t tell you that I fully understand anxiety. I’m not sure why some people are…

by leora fulvio June 14, 2007