Dieting hasn’t made Kathy any happier, and she’s been doing it for decades. The obvious answer…
by Leora Fulvio July 22, 2014
1. Eat mostly minimally processed and whole foods. This means choosing to actually eat a piece…
by Leora Fulvio March 12, 2013
Before I had my son last fall I was petite but also strong and healthy. I…
by Leora Fulvio October 14, 2012
This question comes from Elizabeth in New York City. Q: I went on a diet last…
by Leora Fulvio March 12, 2011
Have you ever thought about all the real estate in your brain obsessing over food takes?…
by leora fulvio February 25, 2011
So many people come into my office not just dealing with compulsive eating issues, but with…
by leora fulvio October 25, 2010