binge eating / eating disorder / holidays / Uncategorized How do Deal with People Who Trigger your Issues One of the really challenging things about recovery is being out in the real world, around… by Leora Fulvio October 1, 2011
cognitive behavioral therapy / emotions / psychology How to Squash your Inner Critic You know those voices that pop into your head and tell you that you’re fat, that… by Leora Fulvio September 15, 2011
binge eating / mindfulness / Q & A Fridays / recovery / relationships Friday Q&A– How do I get rid of negative emotions? Question: Submitted via email by Sarah in San Francisco, CA Can you tell me how to… by leora fulvio October 8, 2010