Even Jenna Marbles Gets It
A friend sent this over to me today. Oh so true!
Vitamins and Supplements to Help With Binge Eating
I wish that I could tell you that if you popped a vitamin every day that you’d never have any
Bullying and Overweight – It’s Not Okay
I came across this post which explains how a news station in Wisconsin received a scathing email about Jennifer Livingston,
Power to the What?
Before I had my son last fall I was petite but also strong and healthy. I ate my three
Friday Q & A- My mom doesn’t believe that I have an eating disorder
Question: Hi I am Sam. I have been suffering through a binging disorder for over 5 years now. I made
Compare and Despair
Goodtherapy shared this photo on facebook today. Wow. It’s so true isn’t it? That feeling that you get about yourself
Tips on How to Stop Binge Eating Quickly
I’ve been a therapist treating eating disorders since 2005 and I’ve been keeping this blog since 2007, and I continue
10 Ways to Like Yourself More
Lucy (not her real name) came into my office telling me that she really just didn’t like herself and she
Friday Q & A- I think I have Binge Eating Disorder- Help!
Question: I think I have a binge eating addiction I don’t know who to talk to about this I currently
Learning to Love and Respect your Body
Andrea Wachter, author of my all time favorite recovery book wrote a great article on Beating the Body Image Blues.
Friday Q & A- I still have an eating disorder- help!
This question comes from Poppy in the UK Question: I stumbled across your website today, and saw that you were giving advice
A recovery story- Finally choosing to let go of Ed
This amazing and intense recovery story was submitted by April via email. My name is April and when I