15 Steps to Having a Successful Thanksgiving without Binge Eating
Thanksgiving can be a nightmare for anyone dealing with binge eating, bulimia or other compulsive eating…
November 23, 2013Thanksgiving can be a nightmare for anyone dealing with binge eating, bulimia or other compulsive eating…
Now that the holidays are rolling around, all day binges start to happen. You know how…
That’s the thing that comes with this time of year, lots and lots and lots of…
Halloween is challenging for people with eating issues for the obvious reasons- all the candy and…
In a session today, a client said to me, “Every year I make all these great…
Okay. It’s Thanksgiving again. The hardest holiday for those with binge eating issues. Don’t panic. It’s…
VALENTINES DAY…Because life just isn’t complicated enough, is it? Chocolate binge on Valentine’s Day? You’re not…
Take a breath. Relax. Don’t let it turn into a 4 day binge. Don’t try to…
In the spirit of frugality, I’m recycling last year’s Thanksgiving post. Happy Thanksgiving to my Amazing…
For some it’s a fun excuse to paint your nails red, to buy flowers for your…