Binge Eating Therapy

family

eating disorder to my daughter

Q & A Friday- How do I explain my eating disorder to my daughter?

I know that I have a huge backlog of questions to answer and you’ll forgive me that I pushed this one to the front. I so rarely get parenting questions and I forget how important they really are. Question: After many, many years of struggle, I am finally trying to seriously recover from my binge eating

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home for the holiday

Going home for the holidays when you’re dealing with binge eating disorder or bulimia

During my first semester of grad school, right before  Thanksgiving break, my Human Development professor asked for a show of hands as to how many people were heading home for the holidays. After about half the class raised their hands, he looked at us and said, “Listen, I don’t care how long you’ve been in

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To Be a Better Person

How To Be a Better Person

I have this client who is really afraid that she’s not a good enough person. But here’s the thing, she’s a really good person. But she’s always afraid that she’s not good enough. She’s almost “too good,” she does everything for everyone else,  she covers other people’s shifts when she’s tired, she cooks dinner for

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