Binge Eating Therapy

college student

stop Binge Eating on Weekends

Q & A Friday- How can I stop Binge Eating on Weekends?

This question comes to us from Sarah in New York.    Leora,   I just can’t seem to want to take care of myself all the time.  It’s just easier to not think about whether or not I’m hungry, so if I’m stressed, or particularly tired, or angry at the world, that’s what I do.  Things are […]

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diet for my graduation

Friday Q & A- I’m trying to diet for my graduation, but I can’t stop bingeing

Question: I’ve been trying to be on a diet under 1200 calories a day so that I can look good during my graduation which is two weeks away. For the past few weeks I’ve been exercising on an average of  four days a week and trying to keep my calorie intake in check. But this

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A recovery story

A recovery story

I’ve been seeing *Emily in therapy for four years. She has written her recovery story and agreed to have it posted. I actually remember the first time I binged and purged. I was in eighth grade and we were at Thanksgiving dinner at my grandparents’ house. My grandma used to make these huge elaborate meals,

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How can I avoid binges in the college dining hall

Q & A Friday- How can I avoid binges in the college dining hall?

This one comes to us from a reader in Vermont. Question: I am a junior in college and struggled with bulimia last semester. It got pretty bad but over the holidays I was able to recover and am now doing much better. However, now that I am back at school, I am finding it difficult

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can't stop binge eating

Friday Q & A- I feel desperate to lose weight and I can’t stop binge eating.

Question: Submitted via email by Diane from New Mexico Hello, I am 26, female, 5’7″ and weigh 180lbs. I would like to be between 150-160. I am very active but struggle with Binge Eating at night. Sometimes I throw it up when I’ve really lost control. I am so distraught at the thought of living

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