addiction
The 1200 Calories a Day Myth
Have you ever gone online to find out how many calories you should be eating to lose a certain amount of weight and the calculator
August 17, 2015
No Comments
Category: addiction
addiction
How to deal with Boredom in Recovery
“God,” she told me, “it’s not that I WANT to keep binge eating, but when I’m not bingeing, I’m just so fucking bored…” It’s true,
June 30, 2015
No Comments
addiction
The New Binge Eating Miracle Drug
I’ve had a lot of people ask me to talk about Vyvanse, which is being touted as the new miracle drug for binge eating. The
March 25, 2015
No Comments
addiction
10 Ways to Train your Brain to Stop Overeating
10 Ways to Train your Brain to Stop Overeating You know how sometimes it’s not even noon but you know that you are going
March 3, 2015
No Comments
addiction
Friday Q & A- Help I’m addicted to sugar! How can I stop eating sugar?
This comes to us from a reader in Williamsburg, Brooklyn. Q- So I’m pretty sure that I’m a sugar addict. I’ve been in treatment for
August 8, 2014
7 Comments
addiction
Ten Myths About Binge Eating Disorder
1. All binge eaters are obese Completely untrue. In fact most of the people I see in my practice are considered a “normal weight.” Food
May 7, 2014
No Comments
addiction
A recovery story
I’ve been seeing *Emily in therapy for four years. She has written her recovery story and agreed to have it posted. I actually remember the
May 27, 2012
No Comments
addiction
Don’t do a lot. Do a little.
I have this client. This smart, beautiful, funny, compassionate, wonderful client who has been suffering with food issues for a very, very long time. Once
May 4, 2012
No Comments
addiction
Friday Q & A – Everytime I smoke Pot, I binge eat- Help!
Question: Everytime I smoke pot, I binge eat. I really wish that I didn’t, is there something I can do to prevent this? Answer: Your
October 29, 2011
No Comments