August 2014

binge eating / diets don't work / health at every size / intuitve eating / mindfulness

Intuitive Eating Will Make You Skinny and Other Myths

This was a guest post that I originally wrote for the wonderful and supportive blog from the  BingeBehavior Community.…

by Leora Fulvio August 18, 2014

binge eating / Q & A Fridays

Friday Q &A-How do I know If I’m a Binge Eater?

Our question today comes from K. Question: Good day How do I know if I’m a…

by Leora Fulvio August 15, 2014

binge eating

Robin Williams you are Already Missed

  I cried when I read the news about Robin Williams last night. Not a little,…

by Leora Fulvio August 12, 2014

addiction / binge eating / hypnosis download / Hypnosis Mp3 / intuitve eating / meditation download / mindful eating / mindfulness / online meditation / Q & A Fridays / Stress Eating / triggers

Friday Q & A- Help I’m addicted to sugar! How can I stop eating sugar?

This comes to us from a reader in Williamsburg, Brooklyn. Q- So I’m pretty sure that…

by Leora Fulvio August 8, 2014

diets don't work

I ate a Donut for Breakfast Today

I ate a donut for breakfast today. I don’t eat a lot of donuts. But this…

by Leora Fulvio August 6, 2014

anxiety / binge eating / binge eating book / emotional eating / Stress Eating

STRESS EATING!!!!!!!!!

I have a friend who has some pretty severe issues with food. We discuss them sometimes,…

by Leora Fulvio August 4, 2014