Binge Eating Therapy

August 2014

Skinny and Other Myths

Intuitive Eating Will Make You Skinny and Other Myths

This was a guest post that I originally wrote for the wonderful and supportive blog from the  BingeBehavior Community. He stood on the scale with wide, nervous eyes as the doctor shook her head and tsk tsked. “He’s overweight,” she told me, “you need to put your cat on a diet.” “But I don’t believe in diets,” I […]

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I stop eating sugar

Friday Q & A- Help I’m addicted to sugar! How can I stop eating sugar?

This comes to us from a reader in Williamsburg, Brooklyn. Q- So I’m pretty sure that I’m a sugar addict. I’ve been in treatment for years to deal with my eating disorder. It started as anorexia when I was in high school. Spun into bulimia when I was in college. When I was 22, I

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