Friday Q & A How do I deal with the Anxiety that triggers my Binge Eating?
This question comes from reader/forum contributor Sunshine. Q: I have anxiety, I take meds for it.…
April 8, 2011This question comes from reader/forum contributor Sunshine. Q: I have anxiety, I take meds for it.…
Food is consistent, right? You have a bad day, you reach for a cookie, you just…
This question comes from a reader in North Carolina. Question: Please help me, every night I…
Recovery from any eating disorder takes time, patience, self love, support, and has several layers to…
“Just because I want it doesn’t mean I have to have it. ” Is a mantra…
It is so common that someone comes into my office who is suffering terribly with bulimia…
I will be starting a Q&A Friday. Send me any questions you might have about eating…
Saying goodbye to an eating disorder isn’t easy– that’s an understatement. There is a giant grieving…
I can’t tell you that I fully understand anxiety. I’m not sure why some people are…