Leora Fulvio, MA, MFT –California Licensed Eating Disorder Therapist
YOU CAN STOP BINGE EATING FOR GOOD
Support, guidance and online treatment to help end your
struggles with binge eating and bulimia.
Are you struggling to make peace with food and reclaim your life from chronic dieting? Here’s how I can help.
Are you struggling to make peace with food and reclaim your life from chronic dieting? Here’s how I can help.
My online course is designed to help you heal your binge eating and to help you create a loving relationship with your body and your whole self.
Work With Me.
I work with individuals as well as couples and families. I offer consultation to therapists or coaches need some extra guidance and support around working with their eating disorder clients or with clients who are struggling with food and body image issues.
How To Stop Binge Eating…
How To Stop Binge Eating: Your Complete Guide. Learn about my struggle, how I ended it, and how I can help you too. Many people think that binge eating is an issue of self-control and willpower. However, that’s not the case.
you may not know your tolerance yet and things could easily go wrong. Don’t drink on an empty stomach make sure to eat food first because as you likely know, when you drink on an empty stomach you start metabolizing it very quickly and you get drunk fast. Eat first.
Let’s STOP this scenario before it starts. First thing first. You wandered into the kitchen out of habit and unsureness about what you needed. Maybe you were hungry, maybe you were bored, you were certainly in need of a break. But you automatically gravitated to the kitchen.
Thanksgiving is over and Winter is here! Hopefully you enjoyed your holiday and it went well. The Fall is very difficult for people with disordered eating issues. Halloween brings candy with it all over the place, Thanksgiving brings family drama, mashed potatoes and phantom urges, and then there is December.
My mother was a skinny woman, with a tiny body ribs and shoulder bones that stuck out everywhere, a 23 inch waist and big ass Kardashian thighs and booty. But this was not 2018 when tiny waists and giant booties are all the rage.
I really love bugs. I don’t know what it is about them. I just find them fascinating. When I was a little girl, I used to collect them. I know. Gross. But I was a big nerd — so there you go. Anyway, one dusk in late spring, my Mom
The problem is, intuitive eating has been co-opted as another weight loss method. And if you are still focused on losing weight, your stress about diets, weight loss and changing your body are going to continue to nag at you.
Many years ago, when my cousin had her first baby, her husband, as he held this gorgeous nine month old baby, squeezed on of her plump little thighs and said, “I can already see that this is going to be a problem area for her, we’re going to have to
It’s not Friday! But I’m doing my Q & A today anyway because this was an important one. This is a topic that I’ve been avoiding since I’ve been blogging (10+ years on this site). Why have I been avoiding it? Because it’s so emotionally charged and so controversial and
Being human is one of the most difficult ways to be born. Really, it sucks. Each day we are presented with a myriad of feelings that vary from elation to downright painful. And really difficult things happen. Houses get set on fire, mass shootings happens, people get attacked, violated… and