Fat is not a feeling

binge eating / body image / diets don't work / Fat is not a feeling / gratitude / holidays / Stress Eating

If You Think that You Overate at Thanksgiving Please Read This

Overeating on Thanksgiving Does NOT make you a failure! I have been getting emails all day…

by Leora Fulvio November 29, 2019

binge eating / bulimia / diets don't work / eating disorder / EDNOS / emotional eating / Fat is not a feeling / food addiction / health at every size / help for binge eating / how to stop binge eating / intermittent fasting and binge eating disorder / intuitve eating / mindful eating / mindfulness

Intermittent Fasting and Binge Eating

Intermittent Fasting:  The newest  old thing with a fancy name.  I have been getting lots of…

by Leora Fulvio May 24, 2019

binge eating / body image / eating disorder / Fat is not a feeling / health at every size / help for binge eating / Q & A Fridays

Q & A Friday- I’ve Stopped Binge Eating but I Haven’t Lost Weight- Help!

Today’s question comes to us from Pamela in New Jersey. This is a super common and…

by Leora Fulvio August 18, 2016

anorexia / binge eating / body image / eating disorder / Fat is not a feeling / health at every size / psychology / recovery

Round Up of ICED 2016

It’s been more than a week since I’ve returned from the International Academy of Eating Disorders…

by Leora Fulvio May 16, 2016

binge eating / Fat is not a feeling / health at every size / help for binge eating / how to stop binge eating / I feel fat

What “I Feel Fat!” Really Means.

Do you ever wake up “feeling fat?” You just feel gross. Your body feels like it…

by Leora Fulvio September 25, 2015