Binge Eating Therapy

Q & A Fridays

My Husband about My Eating Disorder

How Do I Tell My Husband about My Eating Disorder?

This one comes from a reader in Australia… Question: I’m in a bind. How do I tell my husband about my eating disorder? I want to tell my husband about my eating disorder but I’m so stressed out because I really don’t know how to tell my husband about my eating disorder.   I know things have […]

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stop Binge Eating on Weekends

Q & A Friday- How can I stop Binge Eating on Weekends?

This question comes to us from Sarah in New York.    Leora,   I just can’t seem to want to take care of myself all the time.  It’s just easier to not think about whether or not I’m hungry, so if I’m stressed, or particularly tired, or angry at the world, that’s what I do.  Things are

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I stop eating sugar

Friday Q & A- Help I’m addicted to sugar! How can I stop eating sugar?

This comes to us from a reader in Williamsburg, Brooklyn. Q- So I’m pretty sure that I’m a sugar addict. I’ve been in treatment for years to deal with my eating disorder. It started as anorexia when I was in high school. Spun into bulimia when I was in college. When I was 22, I

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can’t stop bingeing

Friday (Er- I mean Sunday) Q&A- I can’t stop bingeing- No Matter what I try!

As I said previously, I’m catching up on several months of questions. I’ve got two babies at home (one very new and one a young toddler) and my new book will be released in less than 3 weeks, so that’s been taking up  any second I have that’s not either nursing a baby or chasing

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stop binge eating

Friday Q & A- I’ve tried everything to stop binge eating but I can’t

Question: Two years ago I was diagnosed with BED. Since, its only gotten worse. Especially these last 6 months. I’ve gone no more than 3 days in a row without binging. My binges are extreme: I mean eating until the point of illness. Stealing food from my housemates. Eating from a garbage. Spending bill money on

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Turned into Binge Days

Friday Q & A- Cheat Days Have Turned into Binge Days

Question: My name is Elizabeth. I am from Australia and have been struggling with binge eating just over 6 months now. It started when I competed as a Fitness Model– I was on a very restrictive diet and was allowed “cheat meals” once per week- these cheat meals became binges. After my comp the cheat

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diet for my graduation

Friday Q & A- I’m trying to diet for my graduation, but I can’t stop bingeing

Question: I’ve been trying to be on a diet under 1200 calories a day so that I can look good during my graduation which is two weeks away. For the past few weeks I’ve been exercising on an average of  four days a week and trying to keep my calorie intake in check. But this

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pregnant but I can’t stop binge eating

Q&A Friday- I want to get pregnant but I can’t stop binge eating

  Just a note, I’m working through my backlog of questions. If you’ve emailed me a question and haven’t heard back, please don’t think I’m ignoring you… I’ll get to it!  Hi, I have been binge eating for a good 10 years and my weight has fluctuated up and down about 10kgs. I know that

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