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This is a more personal post, but a story that I think is important to tell. My Mom was an amazing woman. She was smart,
April 18, 2011
5 Comments
Author: Leora Fulvio
eating disorder
Life Is Hard
“Life is Difficult. This is a great truth, one of the greatest truths. It is a great truth because once we
April 13, 2011
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anger
Retroflection
A patient of mine, who I’ll refer to as Allison, came into my office in tears today. After several months of being clean from binge
April 12, 2011
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anxiety
Friday Q & A How do I deal with the Anxiety that triggers my Binge Eating?
This question comes from reader/forum contributor Sunshine. Q: I have anxiety, I take meds for it. How do I control my anxiety without using food?
April 8, 2011
2 Comments
binge eating
Friday Q & A- How do I deal with the Emotions that Trigger a Binge?
Q: How do you even begin to get your mind off of the binge when the emotions to eat are soooo strong? A: That’s an
April 2, 2011
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cognitive behavioral therapy
Taking Care of Yourself Without Using Food
Food is consistent, right? You have a bad day, you reach for a cookie, you just got dumped, you reach for ice cream, you’re grumpy
March 22, 2011
4 Comments
binge eating
Friday Q&A– I eat out of the Garbage Can
This question comes to us from someone who prefers to remain anonymous. Q: I hate myself so much. I buy food all the time then
March 18, 2011
5 Comments
binge eating
What is Intuitive Eating?
When you let go of dieting, you incorporate intuitive eating. Intuitive eating doesn’t mean eating a whole pan of brownies when you want to. If
March 14, 2011
4 Comments
binge eating
Friday Q&A– I went from calorie counting to binge eating
This question comes from Elizabeth in New York City. Q: I went on a diet last summer. I lost 40 pounds from June to November
March 12, 2011
3 Comments
binge eating
What Does a Binge Look Like?
A binge can look very different to many different people. Some people believe that eating two cookies is a binge. That’s definitely not a binge,
March 9, 2011
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