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Hi Everyone!

I’ll be posting a box to my mailing list with a nifty new redesign in the next few days, but for now,  I wanted to let you know that after SEVEN years of writing this blog, I’m pushing it to the next level and turning it into a support community! In the next several weeks, I will begin to let you know more and more about what’s going on and what I’m building here. I’m so excited!

If you are interested in learning more about the confidential support community “Recover and Reclaim Yourself” to help you heal from binge eating, compulsive overeating, emotional eating, food addiction, body image issues and overdieting trauma, please do subscribe to my newsletter and you will receive just one weekly email. No spam. No solicitations. No selling your name or email address to mailing lists.

Your one weekly email will contain: 

1. Tips and advice to help you heal food, eating and body image issues

2. Information on how to access the free and confidential online support community

3. A weekly question and answer section with the opportunity to ask questions

4. Updates on current scientific research about binge eating and related disorders and treatment

5. Information on online groups, classes, courses and workshops

6. The newest books and resources for healing

If you’d like access to this valuable resource, PLEASE SIGN UP HERE.

I can’t wait for us to all move forward together in this next chapter of Recover – I’m really going to become more hands on with my readers. I’ve gotten so many amazing emails from folks telling me how much my blog has meant to them and now I’m going to be more available to help my audience.  YAY!

 

 

online binge eating treatment

Online Binge Eating Treatment - LEARN MORE!

EVIDENCE BASED INTERVENTIONS THAT REWIRE YOUR BRAIN TO:

Most recent quote from community member: "Unbelievable progress. I had a slice of cake, wasn't that fussed about it and moved on. Cake is just cake! I never thought I'd get to this place. I keep thinking back to an earlier meditation when all the negative energy left down through my feet. That was really powerful. I'm planning to play it again. I've also drawn up a weekly meal plan of healthy balanced meals. This just helps to give me a bit of guidance and planning and eliminates any need for impulsive decisions when I often feel stressed after work. Amazing, thank you so much. I always hoped for hope, but n ow I feel like I'm living hope! I'm so grateful Leora. Thank you."
Posted in: binge eating.
Last Modified: September 21, 2014