Menu
anorexia / Eating Disorder Recovery Story / orthorexia / recovery

I’m Really Impressed by The Blond Vegan

binge eating journal
Courtesy of  www.theblondevegan.com

If you’ve been following eating disorder news or blogosphere foodies at all, you know the story about the blond vegan. If you don’t, I’ll give you a quick recap. A young woman, Jordan Younger, who has been a prolific instagrammer and blogger had spent a year photographing her beautiful vegan meals, her exercise feats, and her shopping trips. Her photographs and eating became an obsession. Not just for her, but for her 70,000 instagram followers. Ms. Younger then began to get ill. She lost her period, became fatigued and her skin dried up. She then came to the conclusion that she had an eating disorder and despite the fact that she had close to 100k followers, decided to work on letting go on her obsessions and let go of Veganism. Holy fuck that’s brave.

The symptoms that are described are very typical of of anorexia. Ms. Younger discusses having orthorexia, which is basically the obsession with healthy eating.

Her story is very close to my heart. As I describe in my book, I too was a vegan– for many, many years. My mother and I were both vegetarian from the time that I was 10 years old and then we became vegan when I was 20. My mom remained mostly vegan until she passed away when I was 28. It was then that I chose to begin integrating new foods. Were we orthorexic? Mom was, I was more about trying to reject a whole bunch of foods in order to control my eating. I mean, I was smoking and drinking diet coke like it was going out of style. So, I probably wasn’t vegan for health or environmentally responsible reasons. But, having been a vegetarian/vegan for almost my whole life, 18 years, it was very difficult for me to change. It was my identity- both to myself and to others. I was pained about what I believed was contributing to the suffering of animals, I was depressed about wondering who I was. But you know what, I wasn’t what my eating dictated I was. That wasn’t my identity. And that’s the problem with eating disorders, isn’t it? They become your identity to you. If you are anorexic this is who you believe you are. And everyone knows you as “tiny,” and you want to be that. You don’t want to change who you are to people. If you are bulimic- you have this secret identity, this huge secret that is so hard to let go of because what would you have when you were alone without your binges/purges? It’s interesting how we allow the way we eat to give us identity and shape the way people see us. I mean, look at Gwenyth Paltrow and her whole Goop cult. People become obsessed with the way they eat and then other people become obsessed with the way they eat.

Your identity isn’t what you eat or how you eat and it’s none of anyone else’s business. Which is why I’m so impressed by Ms. Younger’s bravery. She not only had to make a decision to change her eating to save her health (which is rough) she had to do it to a hundred thousand followers- people watching her and looking to her for guidance on how to be healthy. While may people choose to buy real instagram followers from online sites, Ms. Younger was able to reach so many people by being honest and transparent with her journey to health. Instagram is a very competitive space that targets clients. For this purpose, several brands might require assistance from companies such as Social Rush to improve brand recognition and increase followers. But the real question that we need to ask might be, is Social Rush safe for Instagram? Thorough research can answer that for you. Coming back to the point of her diet, thank heavens that Ms. younger did a great thing by admitting to all those people that she was not balanced. I think she will help many people who think that they have to be perfect. She made it alright to let go of an eating disorder.

Jordan, if you read this, I want you to know that I think you are so awesome. You have totally gotten the word out there that recovery is okay and possible. You sent an amazing message. You have done a great thing for the eating disorder recovery community. I’m so impressed! And I know that recovery is difficult, and changing and letting go of obsessions is extremely difficult. I hope that you have a great supportive community to support you through this transition.

Mindful Eating Guided Meditation

Receive a calming, relaxing, guided meditation to help you eat mindfully and enjoy your food without without overeating or under eating...

All you need to do is enter your email address below.

Sign Up For Our Newsletter for Tips, advice and engaging stories that will help you to Stop Binge Eating, stop obsessing about food and start living the life you were meant to. Unsubscribe anytime if the newsletter is not for you.

Powered by ConvertKit

online binge eating treatment

Online Binge Eating Treatment - LEARN MORE!

EVIDENCE BASED INTERVENTIONS THAT REWIRE YOUR BRAIN TO:

Most recent quote from community member: "Unbelievable progress. I had a slice of cake, wasn't that fussed about it and moved on. Cake is just cake! I never thought I'd get to this place. I keep thinking back to an earlier meditation when all the negative energy left down through my feet. That was really powerful. I'm planning to play it again. I've also drawn up a weekly meal plan of healthy balanced meals. This just helps to give me a bit of guidance and planning and eliminates any need for impulsive decisions when I often feel stressed after work. Amazing, thank you so much. I always hoped for hope, but n ow I feel like I'm living hope! I'm so grateful Leora. Thank you."