8am Saturday October 31st in Australia.
Will you come? We will be discussing how to keep yourself safe on and after Halloween with all the candy and leftovers, Thanksgiving, Christmas, New Years and how to keep yourself feeling safe and comfortable. I will be answering all your questions about binge eating, intuitive eating, body image, the 5 week program, strategies, and anything else you need help with.
You don’t have to go into the Fall and into the Holidays and into 2021 feeling terrible and feeling like you need to do a restrictive diet starting January 1st.
If you can’t attend in person, the link will be sent to you afterwards. In person would be better if you have questions though. Even though it’s a zoom meeting, you can be completely anonymous. No one has to know you are on the meeting or asking questions.
The Fall Cohort of the 5 Week Program to Stop Binge Eating For Good Starts on Monday November 2nd. Don’t go into the New Year feeling like you need to make crazy weight loss resolutions. Instead, fall into a peaceful mindset now and let 2021 continue to help you grow and develop into the person you want to be, without food, your body size or diets being at the top of your mind. Discounts are available for those affected by Coronavirus. Discount codes are shown at recoverfrombingeeating.com.
Mindful Eating Guided Meditation
Receive a calming, relaxing, guided meditation to help you eat mindfully and enjoy your food without without overeating or under eating...
All you need to do is enter your email address below.
Sign Up For Our Newsletter for Tips, advice and engaging stories that will help you to Stop Binge Eating, stop obsessing about food and start living the life you were meant to. Unsubscribe anytime if the newsletter is not for you.
Online Binge Eating Treatment - LEARN MORE!
EVIDENCE BASED INTERVENTIONS THAT REWIRE YOUR BRAIN TO:
- STOP BINGE EATING
- AUTOMATICALLY MAKE HEALTHY CHOICES
- GAIN A FEELING OF PEACE AND CALMNESS IN YOUR BODY
- RECOVER FROM BINGE EATING FOR GOOD