binge eating
That Day After Christmas Juice Fast
December 26, 2021
Now that it’s the day after Christmas you will no doubt be starting to get trolled by instagram, television, facebook, your friends… everyone who wants to start a 2022 weight loss challenge. It’s so difficult to avoid the allure of…
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In a Global Pandemic, you don’t have to stress yourself out more over weight gain Many, many people are finding that in addition to everything they are scared of right now (a global pandemic, the demise of our economy, loss, etc…) they are really, really, really scared of gaining weight
Midsection of mid adult Asian woman adjusting balance weight scale Dear Leora, Is it possible to recover from binge eating without putting on too much weight. If you’ve starved yourself for a while and lost weight but now bingeing and slowly starting to put it back on, how can I
Dear Leora, I’ve been in a 12 step group for food addiction for many years. I lose lots of weight, then I relapse and I gain it all back and then I drop out of program and then I go back again and lose the weight. This cycle is exhausting.
Look at me! It’s a whole new me! I’m better, smarter, faster, thinner, I can play guitar, surf, play the piano, I learned how to dance like Britney Spears, and man I loved Corona Quarantine! I’m Going To Emerge From This Quarantine as a Whole New Me!!! This quarantine has
Coronavirus mental health issues are very real. UPDATED ON OCTOBER 26TH. I originally wrote this article right after the United States went into lockdown in early March. Although things have gotten better many people after the initial shock, there are still many people suffering with depression, grief, anxiety, election stress,
Overeating on Thanksgiving Does NOT make you a failure! I have been getting emails all day from people telling me that they overate or binged on Thanksgiving and that they hate themselves, that they are failures, that they are worthless, that they are defective, that they will never be like
